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This daily multivitamin with iron includes 18 mg of gentle Ferronyl® iron, methylated (5-MTHF) folate and B12, 50 mcg (2000 IU) vitamin D3, magnesium and zinc and other premium vitamins and minerals in amounts proven beneficial to optimal health.

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Basic One Daily Multivitamin with Iron
Supplement Facts

Serving Size: 1 tablet
Servings Per Container: 60
Ingredients Daily
Amount
% Daily
Value
Vitamin A (as beta carotene) 600 mcg (2,000 IU) 67%
Vitamin C (as ascorbic acid) 150 mg 167%
Vitamin D3 (as cholecalciferol) 50 mcg (2,000 IU) 250%
Vitamin E (as d-alpha tocopheryl succinate) 134 mg (200 IU) 893%
Thiamine (as thiamine HCI) 1.5 mg 125%
Riboflavin 2 mg 154%
Niacinamide (niacinamide) 20 mg 125%
Vitamin B6 (as pyridoxine HCI) 10 mg 588%
Folate (as Metafolin®, L-5-MTHF) 333 mcg DFE (200 mcg L-5-MTHF) 83%
Vitamin B12 (as methylcobalamin) 400 mcg 16,667%
Pantothenic Acid (as calcium pantothenate) 10 mg 200%
Iron (as Ferronyl® iron) 18 mg 100%
Magnesium (as magnesium oxide monohydrate) 200 mg 48%
Zinc (as zinc amino acid chelate) 15 mg 136%
Selenium (as selenium amino acid chelate) 100 mcg 182%
Chromium (as chromium amino acid chelate) 100 mcg 286%
Lycopene (10% lycopene) 5 mg *
* Percent Daily Value not established.

Other Ingredients: Microcrystalline cellulose, hydroxypropyl cellulose, croscarmellose sodium, silica, vegetable stearate coating (hypromellose, glycerin, natural vanilla flavor), and carnauba wax.

Cooper Complete Gluten Free iconCooper Complete Non GMO Icon

This product is gluten-free, non-GMO.

While we strive to ensure the label information on this site represents the label on the product available for purchase, products are updated from time to time. Please consult the label on the product you purchase for the most accurate ingredient and allergen information.

Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.
Ferronyl® is a registered trademark of Ashland, Inc.

Item Number: 176
SKU: 816899000126
Formula#: 202480-60-2123821 V0321

What It Is

Basic One Daily Multivitamin With Iron is scientifically formulated to provide the nutrients a healthy body needs. Robust one a day daily multivitamin physician formulated and recommended for optimal health. This multivitamin and mineral formulation includes 18 mg of gentle Feronyl® iron for adults who need supplemental iron.

How to Use:

As a dietary supplement, adults take one (1) tablet daily with a meal or as directed by your health care professional. Each bottle contains 60 servings.

How It Helps

Bone Health:

  • Basic One Multivitamin with Iron contains 50 mcg (2,000 IU) vitamin D3, Cooper Clinic’s baseline recommendation for optimal bone health.

Heart Health:

  • Research shows that women in their childbearing years need supplemental iron as deficiencies are common. Basic One Multivitamin with Iron contains 18 mg iron in the carbonyl form, per daily serving.
  • Clinical research shows a Cooper Complete Basic One lowers the high-sensitivity C-reactive protein, a key marker of inflammation in the body connected to heart disease, diabetes, and autoimmune diseases.

Basic One Multivitamin with Iron is scientifically formulated to provide the nutrients a healthy body needs and does not contain vitamin K, making it a friendly option for individuals on prescription blood thinners such as Coumadin or Warfarin.

As a women’s and men’s multivitamin, adults take one tablet daily with a meal, or as directed by your healthcare professional. 60 tablets per bottle. 60-day supply. Vanilla-flavored easy swallow coating.

Cooper Complete products are verified and lot tested. If you would like a copy of a Certificate of Authenticity for a specific product or would like to learn more about our testing process and results, please contact us at customerservice@coopercomplete.com or call our team directly at 888.393.2221 9 a.m. until 5 p.m. Monday-Friday central time (CST).

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What Our Customers are Saying

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Reviews of Basic One Daily Multivitamin With Iron

  1. We have never had better service!

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  2. I have been taking Basic One with Iron vitamins for several years, and they seem to be working as described.

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Customer Q&As

If you have questions, we have answers. See what real people are asking about Cooper Complete products.

15 Questions
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Q:

How is Basic One Daily Multivitamin With Iron different from Original Multivitamin With Iron?

A:

Basic One Daily Multivitamin With Iron is Cooper Clinic’s baseline recommendation for optimal health. This side-by-side comparison of the multivitamin and mineral formulations provides an easy-to-read snapshot of Basic One Daily Multivitamin against Cooper Complete Original Comprehensive Multivitamin, which also includes coenzyme Q10 (CoQ10) for heart health, lutein and zeaxanthin for skin and eye health, biotin for hair and nails, and higher levels of vitamins A, C, and K, the B vitamins thiamin and riboflavin and magnesium.

The serving size for Basic One Daily Multivitamin With Iron is one (1) tablet per day. At the same time, the Original Comprehensive Multivitamin With Iron is eight (8) tablets per day (ideally, four (4) with breakfast and four (4) with dinner).

Compare Cooper Complete Multivitamins
Ingredient Original Basic One
Vitamin A 900 mcg 600 mcg
Vitamin C 500 mg 150 mg
Vitamin D3 50 mcg 2000 IU 50 mcg 2000 IU
Vitamin E 134 mg 134 mg
Vitamin K 25 mcg
Thiamin 3 mg 1.5 mg
Riboflavin 10 mg 2 mg
Niacin 20 mg 20 mg
Vitamin B6 10 mg 10 mg
Folate (as Quatrefolic® (6S)-5-MTHF acid glucosamine salt) 333 mcg DFE (200 mcg L-5-MTHF) 333 mcg DFE (200 mcg L-5-MTHF)
Vitamin B12 (as methylcobalamin) 400 mcg 400 mcg
Biotin 300 mcg
Pantothenic Acid 10 mg 10 mg
Iron (as Ferronyl® iron) 18 mg 18 mg
Iron (Ferronyl®) 18 mg 18 mg
Phosphorus 160 mg
Iodine 150 mcg
Magnesium 660 mg 200 mg
Zinc 15 mg 15 mg
Selenium 100 mcg 100 mcg
Copper 2 mg
Chromium 100 mcg 100 mcg
Potassium 340 mg
Coenzyme Q10 100 mg
Lycopene 10 mg 5 mg
Lutein (FloraGLO®) 6 mg
Zeaxanthin 0.4 mg
Q:

Is it true that tea can reduce iron absorption?

A:

Yes. Because tea reduces iron absorption, we recommend that you wait one hour after taking Basic One With Iron before drinking hot or iced tea.

Q:

How does Basic One impact C-reactive protein (CRP)?

A:

C-Reactive Protein (CRP) is a marker of inflammation found in the blood, which increases when there’s inflammation in the body. Your physician may order this blood test as part of your annual preventative exam. In a research study, Basic One lowered C-Reactive protein by 13 percent.†

Q:

Can I take Basic One With Iron if I am also a blood thinner such as Coumadin or Warfarin?

A:

Basic One With Iron does not contain Vitamin K, which is known to impact blood clotting. However, please talk with your doctor or INR Clinic before adding this supplement to your diet.

Q:

Can I cut or crush the tablets to make them smaller?

A:

Basic One With Iron is safe to crush or cut.

Q:

Why isn’t calcium in the Basic One Daily Multivitamin With Iron?

A:

Cooper Clinic physicians encourage patients to consume calcium through food rather than supplementation. If more calcium is needed than the diet provides, Calcium Citrate as a standalone ingredient is available.

Q:

Why is vitamin E reflected in mg (milligram) rather than IU (International Units)?

A:

The FDA has changed nutrition (food) and supplement facts panels to make them easier to understand, and the International Unit (IU) measure is no longer used. To convert from IU of vitamin E to mcg of vitamin E, multiply by 0.67. 134 mg of vitamin E d-alpha-tocopheryl is equal to 134 mg.

Q:

What is vitamin E as d-alpha-tocopheryl succinate?

A:

Studies have shown that natural vitamin E (d-alpha-tocopheryl) is better absorbed and retained in the body than the synthetic form, dl-alpha tocopherol.

Q:

What is folic acid as Metafolin®, L-5-MTHF, and why is it used in this formulation?

A:

Metafolin® is a brand name for a patented form of 5-methyltetrahydrofolate (5-MTHF) made by Merck. Approximately 44 percent of the population has a mutation in one or more of the enzymes involved in folic acid metabolism. 5-MTHF circumvents this mutation and allows the body to better get the benefits from supplementation.

Q:

I notice the folate is now shown as 333 mcg DFE (200 mcg L-5-MTHF). What does this mean?

A:

The FDA has changed nutrition (food) and supplement facts panels to make them easier to understand. To convert from mcg (microgram) to Dietary Folate Equivalents (DFE), divide by 0.60. (This conversion applies to both folic acid and folate in the 5-MTHF form.)

Q:

I notice vitamin A is now shown as 600 mcg (microgram) rather than 2000 IU (International Units). Why did you make this change?

A:

The FDA  has simplified nutrition (food) and supplements fact panels, and the International Unit (IU) measure is going away. To convert from IU of vitamin A or beta-carotene to mcg RAE (Retinol Activity Equivalents), multiply by 0.30. 600 mcg of vitamin A is equal to 2000 IU of vitamin A.

Q:

I notice vitamin D is now shown as 50 mcg (microgram) rather than 2,000 IU (International Unit). Why did you make this change?

A:

The FDA has changed nutrition (food) and supplements facts panels to make them easier to understand, and the International Unit (IU) measure is going away. Multiply the vitamin D in IUs by 0.025 to convert to mcg. For example, 2000 IU of vitamin D3 is equal to 50 mcg of vitamin D3.

Q:

Will the B vitamins in Basic One keep me awake?

A:

The B vitamins in Basic One should not negatively impact sleep. However, we suggest this multivitamin and mineral supplement be taken with breakfast or lunch if sleep issues are a concern.

Q:

What time of day should I take Basic One With Iron?

A:

The fat-soluble vitamins A, D, and E are in Basic One Daily Multivitamin, so this multivitamin and mineral tablet should be taken with a meal that contains fat to aid absorption of these vitamins.

Q:

Who should take Basic One With Iron?

A:

Women who have a monthly period and adults who have diets low in iron (such as vegetarians and vegans) often need supplemental iron. Regular blood donors often benefit from Basic One With Iron too. Basic One Daily Multivitamin With Iron contains 18 mg of iron for adults who need extra iron.

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