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The Antioxident Revolution

Gain an understanding of free radicals and how antioxidants such as vitamins C, E, and beta-carotene can offset their harmful effects. Lower intensity exercise and proper diet are components of Dr. Cooper's four-step plan to effectively fight against free radicals in the body. The plan can reduce the risk of chronic diseases such as cancer, cataracts, and heart disease, delay the onset of premature aging, and power up your immune system to fight disease.

ISBN 07852-7525-8
Published 1994, Thomas Nelson Publishers.
242 pages [Paperback]
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