Books

Fit Kids

This revised edition of Dr. Cooper's popular 1991 book Kid Fitness provides information and strategies to assist parents in creating an environment for their children that is conducive to optimal health. Parents can help their children develop healthy habits and a more active lifestyle as well as identify foods essential for optimal growth and development at different stages of childhood. Dr. Cooper also outlines nutritional strategies for special needs such as obesity, eating disorders, vegetarians, and menus for young athletes.

ISBN 080541878-4 Published 1999, Broadman & Holman Publishers.
417 pages [Paperback]