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Faith Based Fitness

Paperback version of It's Better to Believe. This book reveals the link between spirituality, exercise, and nutrition. Along with medical wisdom, Dr. Cooper believes spiritual motivation can help you achieve maximum health and add years to your life. You can learn how to evaluate your personal beliefs and ways to strengthen those beliefs as motivators to improve your health and fitness. This book will help you discover ways to add many high velocity years to your life.

ISBN 07852-7137-6
Published 1995, Thomas Nelson Publishers.
248 pages [Paperback]
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