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Eating Well Cookbook

by Patsy Jamieson.

More than 350 delectable recipes and dozens of techniques for nutrition-conscious, full-flavor cooking are included in this cookbook gleaned from recipes found in EatingWell: The Magazine of Food & Health, plus other classics.

  • Good carbs--don't abandon the things your body needs and craves: whole grains, great-tasting vegetables and fruits
  • Good fats--enhance your recipes and your family's health with the right fats and oils, while lowering saturated-fat content
  • Great flavors--savor rich taste using trustworthy recipes and the secrets of award-winning cooks and the best tricks and techniques from EatingWell

ISBN: 0-88150-630-3
Published 2004, The Countryman Press
403 pages [Hardcover]
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