Books

Energy Substrate: Truths & Misconceptions, A practical approach for fitness professionals

Energy Substrate: Truths & Misconceptions is a practical approach for fitness professionals, will arm fitness professionals with the information on energy metabolism.  The format is easy to use, with reliable scientific information in a user-friendly question and answer format.

About the Author
Carla Botelho Sottovia, Ph.D., is the Assistant Fitness Director/Senior Personal Trainer/Adjunct Faculty at the world-renowned Cooper Aerobic Center/Cooper Fitness Center in Dallas, Texas. For the last 18 years Dr. Sottovia has been devoted to helping others on their path to wellness achieve improved fitness and overall quality of life. In addition, she has instructed hundreds of fitness professionals around the world. In July 2005 she was honored by being chosen as the IDEA Personal Trainer of the Year.

ISBN: 0-9785952-0-3

Published 2006
Softcover