Authors:  Researched and compiled by Allan Borushek, biochemist & dietitian

11,000 food listings, with all the major food brands, plus 200 fast food chains and restaurants.  You’ll also find international foods, carnival and fair foods.  Learn how to make better food choices with this invaluable resource.

The book is compiled by Allan Borushek, a dietitian and health educator with over 30 years of clinical experience. His motto is: "Fat Matters, Carbs Count, but, Calories Are King!"

Most of us drastically underestimate how much food we eat. One of the main reasons is that we really don’t know what’s in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favorite foods in this convenient, pocket-sized (approximately 4x6 inches), and colorful book.

"The CalorieKing Calorie, Fat and Carbohydrate Counter" contains bonus counters and practical guides, including weight control tips, information on unexplained weight gain, essential portion control information, advice for overweight children, hints to reduce fat, calorie and carbohydrate intake, plus specialized guides on diabetes, glycemic index, calcium, protein, cholesterol, fiber, sodium, iron, caffeine and high blood pressure.

Take control of your eating habits today!

ISBN:                1-930448-16-3

Published:         2008, Family Health Publications

                        300 pages, 4-by-6-inches.