Books

Cookery Classic Cookbook

Whether you are planning an elegant seven-course meal or fixing snacks for the big game on TV, Cookery Classics contains heart-healthy recipes right for the occasion. This cookbook by the Nutrition Director of the Cooper Wellness Program includes guidelines you can use to switch to a low-calorie way of cooking and eating. Nutritional analysis of every recipe and suggested menus are also included in the book. These are the same recipes introduced to participants of the famed medical spa program.

Published 1990
215 pages [Paperback]