Brain Health | Cooper Complete
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Brain Health

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Turmeric powder and root on a wooden table, learn about turmeric supplement benefits

Eight Turmeric Supplement Benefits—More than Just Inflammation Support

Turmeric is a spice commonly found in curries of all kinds and has been used for thousands of years in India and other cultures as a natural remedy. Turmeric comes from the root of the curcuma...

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Brain health affected by dementia visualization

Learn About Steps To Protect Brain Health

Most of us are fearful of developing dementia. While some risk factors are unchangeable, others are within our control. Here are six steps we can take in our fight for dementia...

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Cooper Complete supplements for ADHD are based on the science

Supplements for ADHD Management

Millions of Americans struggle with Attention Deficit Hyperactivity Disorder (ADHD) every day. Globally, ADHD affects nearly 7.2% of children ages 18 and under—129 million children. Children as...

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Photo of fresh salmon and omega-3 softgels on a cutting board

Omega-3 Health Benefits Throughout The Body

Omega-3s are one of the most well-researched nutrients on the market, with more than 30,000 published studies exploring its various benefits. Most widely known to provide heart health benefits,...

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Infographic highlighting benefits of the ingredients in Cooper Complete Advanced B Complex

Learn About The Health Benefits of B Complex Vitamins

You may be familiar with vitamins B6 and B12, but did you know there are actually eight B vitamins? Once thought of as a single nutrient, the health benefits of B vitamins provide unique health...

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B vitamin benefits represented by hands cupping a colorful array of vitamins and nutritional supplements

Learn About The Health Benefits of B Vitamins

B vitamins are best known for converting the food we eat into fuel (energy) that the body uses to support brain function, optimal heart health, and healthy skin, with each of the B vitamins...

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B12 spheres on a table

Vitamin B12 Deficiency: Are You At Risk?

Vitamin B12 is one of many nutrients in the family of B vitamins.  These B vitamins work together to help the body convert food into the fuel needed for daily use, so it is important to not have...

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Computer graphic of a tree with the branches shaped like a face and flying leaves away from it arranged like a face representing the impact of dementia and Alzheimer's Disease

Dr. Cooper’s Recommendations for Alzheimer’s Disease Prevention

Do you feel the unknown inevitability of your future health is out of your control? Kenneth H. Cooper, MD, MPH, Founder and Chairman of Cooper Aerobics, explains how to take your health back into...

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Cooper Complete® Top 9 Supplements to Combat Depression

Learn about 9 Supplements for Depression

According to the National Institute of Mental Health, depression is one of the most common mental disorders in the United States, affecting nearly 2 in 10 adults. The Centers for Disease Control...

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Cooper Complete Photo of fruits, vegetables, black-eyed peas, fish and other foods with naturally-occurring folate

Folate Health Benefits – Why You Should Take Folate

While most of us know folate is key in preventing birth defects for women of childbearing years, we may not be aware that it is used for a number of vital functions in the body for both men and...

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Photo of three multi-generational women in a family. Dr Radford explains nutritional deficiencies in aging adults and struggles for the sandwich generation of people who care for them

Learn About Nutritional Deficiencies In Aging Adults

The sandwich generation is the term used for individuals who are caring for both their children and parents. Research results from a 2019 survey of clients of a financial management company showed...

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Different omega 3 rich foods on a spread

Short Chain versus Long Chain Omega-3 Fatty Acids: EPA, DHA, ALA and the Difference

Omega-3 goes by many names, including fish oil, essential fatty acids, and poly-unsaturated fatty acids (PUFA’s). To take it one step further, there are two types of omega-3s, long-chain and...

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Vayarin alternative product supplements on a table

How Popular Vayarin Alternatives Compare to Vayarin for ADHD Management

We have received multiple questions about the discontinued products Vayarin® and Vayarin Plus®, prescription medical foods for children with Attention Deficit Hyperactivity Disorder (ADHD), and...

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Graphic of a brain with arms and legs doing an overhead raise

Best Supplements for Brain Health

What if someone told you there are three simple things you could do now to help prevent cognitive decline as you age? The research is in on brain health supplements.

The Cooper Institute...

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Two hands shaking agreeing about improving cognitive health

How Discontinued Vayacog compares to Omega-3 Supplements for EMI

We received multiple questions about how the former product Vayacog®, a prescription medical food for adults with early memory impairment (EMI), compared to over-the-counter supplements, such as...

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Cooper Clinic Platinum Physician Riva Rahl shares doctor vitamin recommendations

Doctor Vitamin Recommendations – Learn What Cooper Clinic Dr. Riva Rahl Says

What do doctors, who spend the vast majority of their day considering and discussing optimal health, do personally to stay healthy?

We sat down with Dr. Riva Rahl from Cooper...

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Omega 3 rich fish laying on a table

Omega-3 and Seafood Infographic

The benefits of eating fish are well documented. Besides being a great source of protein, fish can also provide high levels of omega-3 fatty acids. There are more than 30,000 studies exploring the...

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Omega 3 supplements on a table in different cups

Omega Q Plus Ingredient Comparison

Our customers consistently ask about Omega Q Plus and wonder if the “Plus” in the name relates to a superior product formulation of omega-3 fatty acids. Here’s our take on the...

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Fish shaped tablets on a table

What Are Krill Oil Supplements and What Are They Used For?

We’ve recently had several inquiries about krill oil supplements. Is it safe, what does it contain, and where does it come from?

What Is Krill?

Krill are small...

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† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

The information on this site is not intended as a substitute for advice from your physician or health care provider. Consult your physician or health care provider before changing any supplement, nutritional or exercise program, or if you suspect you may have a health problem.

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